Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, July 12, 2013

July Life {part 1}


July so far has been wildly exciting so far! It started with my dear Stephie's amazing wedding and I just finished thefirst week of my internship at ADAPT Training in Beaverton...and it's INCREDIBLE!

[beautiful bachelorette]
I was in Beaverton for two weeks before Stephie's wedding. I'm so thankful I was because I could play pseudo-wedding planner since I didn't (and still don't) have a job. I had nothing but time to do craft after craft and make list after list of things that needed to get done for the big day. After a super fun Bachelorette party in downtown PDX, and awesome rehearsal dinner at Old Spaghetti Factory on the Waterfront, the big day came and went without a hitch (except the hitching of Stephie and Andy!). Somehow I didn't get a single picture with the bride (fail) or of all the adorable details (fail #2). 

Friday, April 5, 2013

{ Veggie Pizza }

Officially done with my last first week of classes PTL! Today I just wanted to have a quiet and relaxed evening and was just craving pizza like no other. I considered ordering, I considered buying a frozen pizza [I'm a sucker for those lean cuisine ones], but I decided that I should just use my woman skills and make one!

So I went to the store, got all my yummy fixings, came home, and went to work! I always forget how much I love cooking and have no idea why I don't do it more. And personal pizzas are small and cute, and let's be real, cute foods are way fun to cook/bake! Also, why don't I drink more wine? It's amazing. And I love it. Mmmm fermented grapes! Henyways, my pizza turned out amazing so clearly I had to share my simple simple secret. Oh and did I mention it's pretty darn healthy? Win!


All you need is:
- store bought pizza dough (I use whole wheat because it's healthier and I think it tastes better)
- 1 tbsp light Alfredo sauce
- veggies of your choice (today I used zucchini, broccoli, spinach, yellow pepper, and tomato)
- 1/4c Italian shredded cheese blend (or whatever cheese you want)
- a bottle of wine to occupy yourself during baking time


Just follow the pictures and enjoy! Happy weekend everyone!


[nom. nom. nom]

Saturday, January 5, 2013

Fitness Challenge # One

First weekend of 2013 and who is already struggling with their fitness goals for the New Year? One major way people tend to get discouraged is that they look wayyyyy too far ahead. Their thinking about spring break, or summer (swimsuit season!), when in reality the focus needs to be in the NOW! Yes it is fantastic to have a long term goal, but it can only be achieved through daily success, just one day at a time. A little visual motivation doesn't hurt either. I personally LOVE the Nike Women ads: